Tag Archives: jess lively

Life with Intention

September 9, 2014

LifeWithIntentionOnline

Today, Jess Lively launches her online course Life with Intention. I’ve been anticipating its arrival for a couple of months now. I first came across Jess several years ago when introduced to her lovely, thriving jewelry business. Jess Lively is a woman that I admire for her entrepreneurial spirit, positive outlook and the desire to help others build a life of value based intentions.

“This six week course ditches traditional paths to “happiness” and “success” and rebuilds your approach to POSSESSIONS, PERSONAL HABITS, RELATIONSHIPS, and CAREER
from the ground up.”

From Jess herself:

“The truth is, I searched for this course my whole life.

I grew up as a kid who wanted to do it all, a college student who tried to do it all, and a 20-something who realized “doing it all” wasn’t actually that great.

Mostly, it left me feeling empty inside.

No matter how many things I accumulated, or goals I reached, I never had enough. I had to keep inventing new dreams, goals, and visions in order to get ‘there.’

Wherever ‘there’ is.

But the truth is, it didn’t work. I never got ‘there.’

With the same longing in my heart. The same feeling that I wasn’t enough. And the same desire to find a way out of the Rat Race I constantly fell back into.

One day, during a particularly difficult period of my life, I stumbled upon a quote about Michelangelo. People once asked him how he created the stunning statue of David with a single piece of stone.

Michelangelo replied that it was much simpler than they were making it out to be.

He simply saw the potential within the stone, and removed the layers that concealed the potential within.

In that instant, everything clicked for me.

All the guys I dated, candy bars I (binge) ate, and lipsticks I bought, were never going to reveal my full potential. They were merely adding to the stone instead of subtracting the excess.

I decided in that moment to find a way to live from Michelangelo’s perspective. I wanted to approach my life from a place of revealing my potential, instead of obscuring it.

I wanted to understand why the way I had been taught to ‘succeed’ in life led to so much heartache, struggle, dissatisfaction, and distraction from the present moment.

This class is the culmination of those eight years of study. It weaves together truths taught across several genres, including personal development, spirituality, Eastern/Western philosophy, psychology, and business (with a healthy dose of design, of course.”

Have you ever felt like you were in a rut- personally or professionally? This course seems to help you navigate through that. I’m excited to see what it’s about.

What do you think? Could you use something like this?

Brittany Windle

When Good & Bad Happen at the Same Time

September 2, 2014

WhatToDoWhenGoodAndBadThingsHappenAtTheSameTime1

 

Living in Austin has been wonderful so far.

In a lot of ways, making a big move like this is truly allowing us to set the proverbial “reset button.” As quickly or slowly as we feel like it, we can reincorporate aspects of our old life here and start new habits as well.

One of the new habits I’ve wanted to cultivate in Austin is yoga.

I’ve done it on and off since high school, but wasn’t really digging the workout-focused classes that I went to with friends in Chicago.

Coming here, I knew I wanted to find a class that not only was physically beneficial, but mentally as well.

Thankfully, I happen to live just over a mile away from a fantastic yoga studio with this more spiritually minded slant.

In my first class last week, the teacher discussed the concept ofsantosha, which means contentment, or harmony.

As he went deeper into the term, he explained that santosha involves using the word “and” rather than “but” to describe our circumstances.

Contentment is not achieved, in a santosha sense, by only having “good” things in our lives.

Santosha is about allowing the good and the bad circumstances in our lives to live together without overshadowing one another.

(Finish reading here.)

Free August Wallpaper

August 7, 2014

JL_August_BGdownload full-size wallpaper here

I knew I watched Mr. Rogers for a reason when I was a kid. This little nugget of wisdom has resonated with me for weeks now. To make choices “from a deep sense of who you are” is essential to living your best life. Don’t forget who you are; don’t forget your passions and desires and seek self reflection consistently.

Thanks, Jess Lively, for a beautiful design.

Brittany Windle

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Balance & Self-Discipline

March 5, 2014

balanceart via

Intention-based rituals.

According to The Power of Full Engagement, up to 95% of our lives are based on habits.

95%! This is pretty crazy. Almost too high to believe. This means that most of our strengths and not-so-great aspects of our lives are likely rooted in habits that we have cultivated - consciously or not - throughout our lives.

The urge to eat the ice cream out of the carton when no one is looking and our ability to jump out of bed in the morning are both likely tied to habits we have crafted over time.

Knowing that habits have such a HUGE influence in our lives means that we can choose to shape positive rituals that reflect our deepest values and intentions for each area of our life.

Continue your reading here.